We asked the children on our programmes what they thought of it. 94% of the children said that the programme helped them in some way. Here is a selection of their comments

It’s so fun!

I love it!

It made me brave.

I loved learning about it. It helps me calm down faster and makes me happy more often.

Now I know how to deal with something when it doesn't go my way.

It made me feel a lot better. I liked telling my family about it and getting them to see the tools.

It helps me a lot when I'm feeling down or have got A.N.T.s.

I loved learning about it. It helps me calm down faster and makes me happy more often.

I liked learning about my strengths because you can use them when you're sad or annoyed.

It made me know that I am ok.

It keeps me positive and healthy.

It helped me play and make new friends.

It makes me feel good.

My attitude is getting better.

It makes me think about what I have instead of what I don’t have.

It helped me to be nice.

It made me more calm.

If anything happens I know what to do.

When I am stressed I know what to do.

I loved it so so much!

It is very fun to learn.

It’s super fun to learn.

It has helped me a lot.

I loved everything.

I feel happy more often.

It made me very happy.

I like hearing other people’s ‘Rainbow Moments.

It helps you solve your problems.

It helped me get over things that I thought were important, but weren’t actually that important.